Day in the life: Deer Park 2/4

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Continued from Part 1

7:30am While in the breakfast line I see a blueberry scone at the end of the table – my eyes light up! I ate scones as a child, and am rediscovering how the potent combination of a dry scone and heaps of strawberry jelly can result in deep satisfaction.

After finding a seat at a large round table I take time to reflect on this meal. Breakfast is held in silence, building upon the energy of concentration cultivated in the meditation hall and providing an opportunity to focus attention on one thing: eating.

Over the last six months I have continuously refined my meal gatha and have now settled on a series of lines which, at present, captures the essence of what I want to remember before, during, and after, eating: Continue reading Day in the life: Deer Park 2/4

Who’s driving your bus?

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A couple summers ago I was in Nepal riding a bus. It was a day long trip in a well-worn vehicle (this was no Greyhound), and we began our journey at dawn. This particular ride got off to a slow start, as every 20 minutes the driver would pull over, shut off the engine, walk outside to converse with others, and then slowly make his way back to the driver’s seat.┬áThen he would pull over again, shut off the engine again, walk outside to converse with others again, and then slowly make his way back to the driver’s seat, again. Then he would pull over yet again, shut off the engine yet…get the idea? Yea, so did I!
Continue reading Who’s driving your bus?